Why You Should Arm Your Bullshit Alarm Before Reading Diet News.

If there’s one thing I have learned in reading a lot of research and articles reporting on research related to diet and nutrition, it’s that you should never take the data or conclusion at face value. It’s really disconcerting too because most people don’t have their bullshit alarm on. So the question is, where should people go to find out what’s actually good for them? What should they believe?